{"title":"Wellbeing \u0026 Productivity","description":"\u003cp\u003eSimple printable planners, journals and trackers for everyday wellbeing, focus, routines and productivity.\u003c\/p\u003e","products":[{"product_id":"adhd-vriendelijke-focusplanner-nederlands-english-francais-turkce","title":"ADHD Friendly Planner Printable, Daily and Weekly Pages with Habit Tracker, Undated PDF","description":"\u003cp\u003eA calm, simple planner for busy brains. Fewer boxes, clear priorities and room for small wins.\u003c\/p\u003e\n\u003cp\u003eWhat you get (9 pages):\u003cbr\u003e- Daily page: top 3, brain dump, time blocks, energy check, body basics, one small win\u003cbr\u003e- Weekly overview\u003cbr\u003e- Undated monthly calendar\u003cbr\u003e- Habit tracker\u003cbr\u003e- Focus sessions log\u003cbr\u003e- Energy boost menu\u003cbr\u003e- Notes page, cover and how-to page\u003c\/p\u003e\n\u003cp\u003eUndated: print as many pages as you need. Instant download: one ZIP containing English in A4 and US Letter, Dutch, French and Turkish in A4.\u003c\/p\u003e\n\u003cp\u003eIncludes English, Dutch, French and Turkish versions.\u003c\/p\u003e\n\u003cp\u003eThis planner is an organisation tool, not a medical product. Digital download, nothing will be shipped. Printing costs are not included. Personal use only.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eBijzondere vrijstellingsregeling kleine ondernemingen – geen btw aangerekend.\u003c\/small\u003e\u003c\/p\u003e","brand":"Semra's Universe","offers":[{"title":"Default Title","offer_id":46355764903980,"sku":null,"price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/6509\/9308\/files\/etsy-4591875679-1.jpg?v=1792359103"},{"product_id":"student-maaltijdplanner-nederlands-english-francais-turkce","title":"Student Meal Planner Printable, Budget Meal Plan, Grocery List and Recipe Cards, PDF","description":"\u003cp\u003eEat well on a student budget, waste less and stop wondering what's for dinner.\u003c\/p\u003e\n\u003cp\u003eWhat you get (8 pages):\u003cbr\u003e- Weekly meal plan with prep-ahead list\u003cbr\u003e- Grocery list by category with budget box\u003cbr\u003e- Pantry staples checklist\u003cbr\u003e- Recipe cards\u003cbr\u003e- Meal prep checklist\u003cbr\u003e- Monthly food budget tracker\u003cbr\u003e- Cover and how-to page\u003c\/p\u003e\n\u003cp\u003ePrint as many copies as you like. Instant download: one ZIP containing English in A4 and US Letter, Dutch, French and Turkish in A4.\u003c\/p\u003e\n\u003cp\u003eIncludes English, Dutch, French and Turkish versions.\u003c\/p\u003e\n\u003cp\u003eDigital product, nothing will be shipped. Printing costs are not included. Personal use only.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eBijzondere vrijstellingsregeling kleine ondernemingen – geen btw aangerekend.\u003c\/small\u003e\u003c\/p\u003e","brand":"Semra's Universe","offers":[{"title":"Default Title","offer_id":46355764936748,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/6509\/9308\/files\/etsy-4591889328-1.jpg?v=1792359129"},{"product_id":"energie-eerst-tracker-nederlands-english-francais-turkce","title":"Low Energy Daily Tracker Printable, ADHD Friendly Energy Planner, Undated PDF","description":"\u003cp\u003eA calm tracker for days with little energy. Max 2 minutes a day: choose your energy level, write one priority, and note what gave or cost energy.\u003c\/p\u003e\n\u003cp\u003eWhat you get (18 pages):\u003cbr\u003e- Cover and short how-to\u003cbr\u003e- 14 daily pages: energy (empty \/ half \/ okay), 1 priority, what gave and cost energy, sleep and stress\u003cbr\u003e- Week overview to spot patterns\u003cbr\u003e- Reflection page\u003c\/p\u003e\n\u003cp\u003eUndated: print as many as you like. Instant download: one ZIP containing English in A4 and US Letter, Dutch, French and Turkish in A4.\u003c\/p\u003e\n\u003cp\u003ePart of the Low Energy Systems line. Includes English, Dutch, French and Turkish versions.\u003c\/p\u003e\n\u003cp\u003eAn organisation tool, not a medical product. Digital product, nothing will be shipped. Personal use only.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eBijzondere vrijstellingsregeling kleine ondernemingen – geen btw aangerekend.\u003c\/small\u003e\u003c\/p\u003e","brand":"Semra's Universe","offers":[{"title":"Default Title","offer_id":46355963183148,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/6509\/9308\/files\/etsy-4591877039-1.jpg?v=1792359175"},{"product_id":"stress-eerst-reset-21-dagen-nederlands-english-francais-turkce","title":"21 Day Stress Reset Journal Printable, Sleep and Daily Habits Tracker, PDF","description":"\u003cp\u003e21 days. Energy first, the rest later. One question a day.\u003c\/p\u003e\n\u003cp\u003eWhat you get (27 pages):\u003cbr\u003e- Week 1: sleep and lower stress\u003cbr\u003e- Week 2: simple eating, no counting\u003cbr\u003e- Week 3: light movement that gives energy\u003cbr\u003e- 21 daily pages with energy level, question of the day, sleep and stress\u003cbr\u003e- 3 week overviews and a closing page\u003c\/p\u003e\n\u003cp\u003eInstant download: one ZIP containing English in A4 and US Letter, Dutch, French and Turkish in A4.\u003c\/p\u003e\n\u003cp\u003ePart of the Low Energy Systems line. Includes English, Dutch, French and Turkish versions.\u003c\/p\u003e\n\u003cp\u003eThis reset is about rest and habits, not about weight or diets. Not medical advice; talk to your doctor if you have health concerns. Digital product, nothing will be shipped. Personal use only.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eBijzondere vrijstellingsregeling kleine ondernemingen – geen btw aangerekend.\u003c\/small\u003e\u003c\/p\u003e","brand":"Semra's Universe","offers":[{"title":"Default Title","offer_id":46355963281452,"sku":null,"price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/6509\/9308\/files\/etsy-4591890700-1.jpg?v=1792359217"}],"url":"https:\/\/semrasuniverse.com\/collections\/rust-energie.oembed","provider":"Semra's Universe","version":"1.0","type":"link"}